![](https://www.lisacostabirnaturopath.com/wp-content/uploads/2019/03/Improving-IVF-Outcomes_Naturopathy-Lisa-Costa-Bir.jpg)
Use of IVF has increased dramatically as many couples struggle with sub-optimal fertility; however its not just couples with fertility issues opting for IVF, I also see women who are seeking naturopathic assistance to enhance their egg quality as they are freezing their eggs pro-actively due to not having a partner or not being quite […]
Yay, I got my period…![](https://www.lisacostabirnaturopath.com/wp-content/uploads/2018/12/pcos-diet-plan.jpg)
Yay, I got my period….. said no woman ever…. unless they have PCOS 🙂 So what is the relationship between PCOS + Hashimotos Disease? Studies show us that here is a high prevalence of Hashimotos thyroiditis in women with polycystic ovarian syndrome aka PCOS. While much of the research focuses on an imbalance […]