![](https://www.lisacostabirnaturopath.com/wp-content/uploads/2018/12/pcos-diet-plan.jpg)
Yay, I got my period….. said no woman ever…. unless they have PCOS 🙂 So what is the relationship between PCOS + Hashimotos Disease? Studies show us that here is a high prevalence of Hashimotos thyroiditis in women with polycystic ovarian syndrome aka PCOS. While much of the research focuses on an imbalance […]
Three tips for managing thyroid nodules![](https://www.lisacostabirnaturopath.com/wp-content/uploads/2018/12/Lisa-Costa-Bir_Thyroid_Blueberries.jpg)
Thyroid nodules describe the growth of abnormal cells on the thyroid gland(i). By aged 60 thyroid nodules may be seen in up to 50% of the population suggesting that increasing age, perhaps as a result of increased oxidative stress and inflammation appears to be risk factor for their presence. Balance hormones Thyroid nodules display gender […]