Can Stress Worsen Hashimoto’s Thyroiditis? What the Research Shows

Can stress worsen Hashimoto’s thyroiditis? Learn how chronic stress affects the immune system, gut health and thyroid function, plus what research says about stress management and thyroid antibodies

Three ways to regulate your cycle if you have lean PCOS 

    PCOS is the most common endocrine disorder affecting females during their reproductive age; and it is estimated to Affect btw 8-13% of females in Australia. In my clinic in Caringbah, I have been seeing more women presenting with ‘lean PCOS’ and thought I’d share some quick tips. Eighty percent of women with PCOS […]